News for 'health and fitness'

Chest Pain To Fatigue: 10 Silent Warning Signs Of A Heart Attack

Chest Pain To Fatigue: 10 Silent Warning Signs Of A Heart Attack

Rediff.com7 Apr 2026

If a patient complains of chest pain, irrespective of what you might think the reason could be, you shouldn't delay getting medical help, advises Dr Abhilash Mishra.

Thousands of Women Participate in Delhi Pinkathon on International Women's Day

Thousands of Women Participate in Delhi Pinkathon on International Women's Day

Rediff.com8 Mar 2026

Nearly 6,000 women participated in the Pinkathon in Delhi on International Women's Day, featuring various race categories and celebrating inclusion and health.

How India Plans To Boost Its Sports Culture

How India Plans To Boost Its Sports Culture

Rediff.com26 Apr 2026

Sports Minister Mansukh Mandaviya released the Srinagar Khel Sankalp document, outlining a national vision to strengthen sports culture through cooperative federalism, focusing on athlete-centric development and infrastructure expansion.

'Kerala Needs A Leader Who Can Think Out Of The Box'

'Kerala Needs A Leader Who Can Think Out Of The Box'

Rediff.com8 May 2026

'Among the leaders whose names are going around, V D Satheesan is the leader who will fit this kind of situation.'

10 Expert Tips For Summer-Ready Skin

10 Expert Tips For Summer-Ready Skin

Rediff.com15 Apr 2026

A simple routine of cleansing, moisturising and sunscreen is more effective than piling up products, advises Dr Rupika Singh, dermatologist and founder of Akiya Aesthetics.

I'm still not 100 percent. I've been under the weather for 4-5 days now: Kohli

I'm still not 100 percent. I've been under the weather for 4-5 days now: Kohli

Rediff.com16 Apr 2026

Virat Kohli expresses satisfaction with his performance despite fitness concerns as Royal Challengers Bengaluru secures a win against Lucknow Super Giants in the IPL. He also praises Rajat Patidar's aggressive batting and discusses the evolving demands of T20 cricket.

'BJP Was Waiting To Get Rid Of Nitish Kumar'

'BJP Was Waiting To Get Rid Of Nitish Kumar'

Rediff.com14 Apr 2026

'The BJP must have decided to replace Nitish with a green signal from JD-U leaders close to him.'

Delhi Assembly Security Breach: SUV Driver Sought Attention for Missing Nephew

Delhi Assembly Security Breach: SUV Driver Sought Attention for Missing Nephew

Rediff.com7 Apr 2026

The investigation into the Delhi Assembly security breach reveals the driver's motive was to highlight the disappearance of his nephew.

BJD Calls for Dismissal and Arrest Over Alleged Law Violations

BJD Calls for Dismissal and Arrest Over Alleged Law Violations

Rediff.com28 Mar 2026

The BJD is demanding the dismissal of Odisha's Health minister and the arrest of a BJP MLA for allegedly violating laws during Ram Navami processions. The allegations include riding a motorbike without a helmet and firing a gun in public.

Is Mixing Fruits With Milk Unhealthy?

Is Mixing Fruits With Milk Unhealthy?

Rediff.com26 Mar 2026

The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.

Is Mixing Fruits With Milk Unhealthy?

Is Mixing Fruits With Milk Unhealthy?

Rediff.com26 Mar 2026

The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.

Woman Accused of Killing Daughters Denied Bail in Delhi

Woman Accused of Killing Daughters Denied Bail in Delhi

Rediff.com13 Apr 2026

A Delhi court has denied bail to a woman accused of murdering her two daughters in Malviya Nagar, citing the gravity of the allegations and the risk of witness tampering.

IPL 2026 kickoff: Vintage Kohli, young Sooryavanshi headline mega show

IPL 2026 kickoff: Vintage Kohli, young Sooryavanshi headline mega show

Rediff.com26 Mar 2026

The 19th edition of the Indian Premier League gets underway in Bengaluru on Saturday, a touch lighter on overseas firepower but buoyed by a confirmation of its robust financial health this week.

How Sleep, Screen Time Affect Your Sex Life

How Sleep, Screen Time Affect Your Sex Life

Rediff.com11 Mar 2026

Burnout reduces pleasure, curiosity, and the ability to feel desire, even in healthy relationships.

Boat Chrome Iris Arrives With 1.32-Inch AMOLED Display

Boat Chrome Iris Arrives With 1.32-Inch AMOLED Display

Rediff.com17 Feb 2026

Boat has introduced its latest Chrome Iris smartwatch in India, further strengthening its growing range of wearable gadgets. The device showcases a sleek, ultra-thin metallic casing alongside a vivid AMOLED screen.

Boost Your Health Cover with Smart Riders

Boost Your Health Cover with Smart Riders

Rediff.com3 Dec 2025

Make sure the rider adds value rather than just adding to cost.

8 Tips To Be Sexually Healthy

8 Tips To Be Sexually Healthy

Rediff.com30 Jan 2026

Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.

What Are The Best Yoga Asanas For Thyroid?

What Are The Best Yoga Asanas For Thyroid?

Rediff.com30 Mar 2026

Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.

10 Smart Ways Make Your Job Loss A Career Advantage

10 Smart Ways Make Your Job Loss A Career Advantage

Rediff.com13 Apr 2026

Venkat Lakshminarasimha, executive director, DISC, at Dexian, an AI and tech staffing firm, recommends how a positive, proactive approach can help you overcome setbacks and reposition yourself as an adaptable asset.

Old Vs New Tax Regime: Stop Losing Money

Old Vs New Tax Regime: Stop Losing Money

Rediff.com8 Apr 2026

With Income Tax Act 2025 in force, your tax choice can quietly cost you big money if you're not paying attention. Ramalingam Kalirajan explains how

Can Women Over 40 Have A Normal Delivery?

Can Women Over 40 Have A Normal Delivery?

Rediff.com12 Mar 2026

While fertility does decline with age, many women have successfully delivered babies after the age of 40, notes Dr Rohan Palshetkar, consultant IVF specialist at Bloom IVF and Palshetkar Patil Nursing Home.

Smart Money Moves: From Home Loans To SIPs

Smart Money Moves: From Home Loans To SIPs

Rediff.com10 Apr 2026

Ask rediffGURU and PF expert Nitin Narkhede your mutual fund and personal finance-related questions.

'Crazy rule': Tech ban sparks player backlash at Australian Open 2026

'Crazy rule': Tech ban sparks player backlash at Australian Open 2026

Rediff.com27 Jan 2026

Aryna Sabalenka said the Australian Open should reconsider its policy on banning wrist-worn fitness trackers after several players were told to remove the devices before coming onto court.

Man Who Breached Delhi Assembly Security Sent to Police Custody

Man Who Breached Delhi Assembly Security Sent to Police Custody

Rediff.com8 Apr 2026

A man who breached security at the Delhi Assembly by driving an SUV into the complex has been remanded to eight days' police custody. The court cited the seriousness of the allegations and the accused's apparent awareness of his actions.

Viral infection hits Kiwis in lead-up to T20 World Cup

Viral infection hits Kiwis in lead-up to T20 World Cup

Rediff.com5 Feb 2026

New Zealand batters Rachin Ravindra and Devon Conway have been struck down with illness ahead of the T20 World Cup but head coach Rob Walter is hopeful of a clean bill of health before their tournament gets underway.

SC demands precise transcripts in activist Sonam Wangchuk case

SC demands precise transcripts in activist Sonam Wangchuk case

Rediff.com16 Feb 2026

The Supreme Court has directed the central government to provide accurate transcripts of videos related to climate activist Sonam Wangchuk's detention, emphasizing the need for precision in translations, especially with the advent of Artificial Intelligence.

10 Celebs With Clothing Labels

10 Celebs With Clothing Labels

Rediff.com27 Feb 2026

Several prominent Indian celebrities have interests beyond the silver screen or cricket pitch.

How The World Uses ChatGPT

How The World Uses ChatGPT

Rediff.com22 Dec 2025

Around 10 per cent of the world's population now uses the AI tool. For what though?

Man Stabs Mother-in-Law in Family Dispute

Man Stabs Mother-in-Law in Family Dispute

Rediff.com3 Mar 2026

A man in Budhana, Muzaffarnagar, allegedly stabbed his mother-in-law after a family dispute, leaving her seriously injured. Police are searching for the accused, who is currently absconding.

Good news on Shreyas Iyer's health

Good news on Shreyas Iyer's health

Rediff.com1 Nov 2025

Iyer sustained a blunt injury to his abdomen while fielding during the third ODI against Australia on 25th October 2025, resulting in a laceration of his spleen with internal bleeding.

The First Mistake In A Relationship Is....

The First Mistake In A Relationship Is....

Rediff.com4 Mar 2026

You have to decide whether you want to spend the rest of your life unhappily married or are brave enough to go it alone, counsels Rediff's Love Guru.

Simple Habits To Keep Your Child Healthy

Simple Habits To Keep Your Child Healthy

Rediff.com10 Feb 2026

rediffGURU Dr Deepa Suvarna, a practising paediatrician with over 25 years of experience recommends simple lifestyle changes to improve your child's immunity, sleep and appetite.

Multinational pharma cos, Indian drugmakers diverge to mutual gain: How win-win is it?

Multinational pharma cos, Indian drugmakers diverge to mutual gain: How win-win is it?

Rediff.com11 Mar 2026

For decades, multinational pharmaceutical companies and Indian drugmakers worked in ways that supported each other: MNCs brought innovation and brands, while Indian companies built scale through generics and cost efficiency. There was an important overlap - generic drugs - but this is shrinking fast. And the consequences are reshaping India's gigantic pharmaceutical market.

Still Haven't Made Your Tax-Saving Investments?

Still Haven't Made Your Tax-Saving Investments?

Rediff.com26 Mar 2026

In the rush to complete tax-saving investments at the end of the financial year, many taxpayers choose instruments that do not match their long-term financial goals.

10 Minutes. 11 Quick Exercises You Can Do

10 Minutes. 11 Quick Exercises You Can Do

Rediff.com19 Jan 2026

Ten minutes of simple daily exercise can be a game-changer for you, recommends Muskan Rastogi.

Stew It, Brew It, Chew It, But Have Lemon Grass

Stew It, Brew It, Chew It, But Have Lemon Grass

Rediff.com29 Jan 2026

Lemon grass, often referred to as citronella, is a tall, reed-like herb prized for its bright, zesty scent and clean citrus taste. Widely used in Thai cuisine, it brings a refreshing, aromatic lift to soups, curries and stir-fries.

When Your Partner Yells At You, Do This

When Your Partner Yells At You, Do This

Rediff.com9 Mar 2026

Don't respond immediately. Take two slow breaths before you start speaking. Even a few seconds of peace can prevent the situation from escalating, says rediffGURU Kanchan Rai, founder of the Let Us Talk Foundation.

Diabetics Can Eat Fruits But....

Diabetics Can Eat Fruits But....

Rediff.com16 Jan 2026

rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and lifestyle choices to keep blood sugar under check.

3 Result-Oriented Asanas to Reduce Belly Fat

3 Result-Oriented Asanas to Reduce Belly Fat

Rediff.com30 Jan 2026

Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work directly on the core, digestion, posture, and metabolism.

3 Asanas For Healthy, Shiny Hair

3 Asanas For Healthy, Shiny Hair

Rediff.com3 Feb 2026

Yoga expert Pushpa R recommends three simple, but powerful asanas that can arrest hair fall and support hair growth.